Chavitti Thirumu or Kalari Thirumu is an ancient form of therapeutic massage that originated in Kerala, India. This traditional form of massage involves the use of feet, hands, and fingers to apply pressure on the body's vital points, known as marma points. It is an important component of the Kalaripayattu martial art, which also originated in Kerala. The massage is performed using medicated oils, and it is believed to help promote relaxation, improve circulation, and alleviate physical and mental stress.
Chavitti Thirumu and Ayurvedic Treatment
Chavitti Thirumu is considered to be a part of Ayurvedic medicine because it helps to balance the three doshas, which are vata, pitta, and kapha. These doshas are responsible for the body's physiological and psychological functions, and they must be in balance for good health to be maintained.
The massage starts with the masseur applying oil to the entire body of the person receiving the massage. The masseur then uses his feet to apply pressure on the back and legs, while the hands are used to massage the arms and shoulders. The massage is deep and rhythmic and is designed to help loosen the muscles and improve blood circulation.
The massage helps to stimulate the body's energy channels, known as nadis, which are believed to be associated with the doshas. By stimulating these energy channels, Chavitti Thirumu helps to release any blockages or imbalances that may be present, thus promoting overall health and well-being.
Health Benefits of Chavitti/ Kalari Thirumu
Chavitti/ Kalari Thirumu helps to promote relaxation and reduce stress, which can have a positive impact on mental and emotional health. Stress is believed to be a major cause of many diseases, and by reducing stress levels, Chavitti Thirumu may help to prevent or alleviate a variety of health problems.
In addition to the therapeutic benefits, Chavitti Thirumu is also believed to have cosmetic benefits. The massage helps to improve blood circulation, which can promote healthy skin, and it is believed to help improve the texture and tone of the skin. The use of medicated oils also helps to nourish and hydrate the skin, which can help to reduce the appearance of fine lines and wrinkles.